Sunday, September 09, 2007

Marathon Training

Schedule called for 9 miles in 10:29.

I did 9 miles in Central Park in 1:27:45 which comes out to 9:45 a mile. I'm a little concerned that I'm running this far below what my splits are supposed to be, but I'm not running harder than what a long run pace should be (conversation pace). At first I thought that maybe that the times were going to get much faster later in the schedule, but they don't. I may be pushing myself too hard or the runners world training calculator grossly underestimated what I'm capable of (haha).

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