Marathon Training

Correction on what I wrote earlier afternoon.

My long run was 7.32 (not 7.5) miles in 1:26 in Portland ME (I was there for Anil's
wedding). I was supposed to do them at a 10:29/mile pace so I was off
a bit. I also stopped a few times to check directions so that may
have been the reason. The first 4 miles are great because they are right along the water, first on the ocean, then in the back cove. The last 3 were a little confusing because my map print out was small and I wasn't sure where to turn at a bunch of points. Here is the course:


Courtesy mapmyrun.com